Kijevo kotletai vs Pitted black olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kijevo kotletai
Pitted black olives
The Verdict: Which is Better?
When placing Kijevo kotletai and Pitted black olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Kijevo kotletai is the more energy-dense option here, packing 173 more calories per 100g than Pitted black olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Kijevo kotletai offers a protein boost with 18.5g per 100g, outperforming Pitted black olives in this category.
Frequently Asked Questions
Which is healthier: Kijevo kotletai or Pitted black olives?
It depends on your goals. Kijevo kotletai has 306 calories, while Pitted black olives has 133.33333333333 calories. Check the detailed table above for sugar and fat content.
Is Kijevo kotletai vegan?
No, Kijevo kotletai is not certified vegan.
What is the calorie difference between Kijevo kotletai and Pitted black olives?
There is a difference of 173 calories per 100g between the two products.
