Kikos recueltos vs GREEK CHICKPEAS WITH PARSLEY & CUMIN
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kikos recueltos
GREEK CHICKPEAS WITH PARSLEY & CUMIN
The Verdict: Which is Better?
When placing Kikos recueltos and GREEK CHICKPEAS WITH PARSLEY & CUMIN side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Kikos recueltos is the more energy-dense option here, packing 317 more calories per 100g than GREEK CHICKPEAS WITH PARSLEY & CUMIN. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Kikos recueltos contains significantly more sugar (5.6g) compared to the milder GREEK CHICKPEAS WITH PARSLEY & CUMIN (0g). If you are monitoring your insulin levels or trying to cut down on sweets, GREEK CHICKPEAS WITH PARSLEY & CUMIN is undeniably the healthier pick.
Looking to build muscle? Kikos recueltos offers a protein boost with 21.5g per 100g, outperforming GREEK CHICKPEAS WITH PARSLEY & CUMIN in this category.
Frequently Asked Questions
Which is healthier: Kikos recueltos or GREEK CHICKPEAS WITH PARSLEY & CUMIN?
It depends on your goals. Kikos recueltos has 563 calories, while GREEK CHICKPEAS WITH PARSLEY & CUMIN has 246 calories. Check the detailed table above for sugar and fat content.
Is Kikos recueltos vegan?
No, Kikos recueltos is not certified vegan.
What is the calorie difference between Kikos recueltos and GREEK CHICKPEAS WITH PARSLEY & CUMIN?
There is a difference of 317 calories per 100g between the two products.
