kim chi vs Deluxe Caesar Salad With Chicken
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
kim chi
Deluxe Caesar Salad With Chicken
The Verdict: Which is Better?
When placing kim chi and Deluxe Caesar Salad With Chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, kim chi is the clear winner. With 101 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. kim chi contains significantly more sugar (3.57g) compared to the milder Deluxe Caesar Salad With Chicken (1.06g). If you are monitoring your insulin levels or trying to cut down on sweets, Deluxe Caesar Salad With Chicken is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: kim chi or Deluxe Caesar Salad With Chicken?
It depends on your goals. kim chi has 53.6 calories, while Deluxe Caesar Salad With Chicken has 154.26 calories. Check the detailed table above for sugar and fat content.
Is kim chi vegan?
No, kim chi is not certified vegan.
What is the calorie difference between kim chi and Deluxe Caesar Salad With Chicken?
There is a difference of 101 calories per 100g between the two products.
