Kim-chi vs Pretzel Sticks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kim-chi
Pretzel Sticks
The Verdict: Which is Better?
When placing Kim-chi and Pretzel Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kim-chi is the clear winner. With 369 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Kim-chi or Pretzel Sticks?
It depends on your goals. Kim-chi has 31.2 calories, while Pretzel Sticks has 400 calories. Check the detailed table above for sugar and fat content.
Is Kim-chi vegan?
No, Kim-chi is not certified vegan.
What is the calorie difference between Kim-chi and Pretzel Sticks?
There is a difference of 369 calories per 100g between the two products.
