Kimchi vs Brown Rice 90 Second Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kimchi
Brown Rice 90 Second Rice
The Verdict: Which is Better?
When placing Kimchi and Brown Rice 90 Second Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kimchi is the clear winner. With 134 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Kimchi contains significantly more sugar (3.5714285714286g) compared to the milder Brown Rice 90 Second Rice (0.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Brown Rice 90 Second Rice is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Kimchi or Brown Rice 90 Second Rice?
It depends on your goals. Kimchi has 50 calories, while Brown Rice 90 Second Rice has 184 calories. Check the detailed table above for sugar and fat content.
Is Kimchi vegan?
No, Kimchi is not certified vegan.
What is the calorie difference between Kimchi and Brown Rice 90 Second Rice?
There is a difference of 134 calories per 100g between the two products.
