Kimchi vs Hot bean dip
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kimchi
Hot bean dip
The Verdict: Which is Better?
When placing Kimchi and Hot bean dip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kimchi is the clear winner. With 35 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Kimchi contains significantly more sugar (2g) compared to the milder Hot bean dip (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Hot bean dip is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Kimchi or Hot bean dip?
It depends on your goals. Kimchi has 0 calories, while Hot bean dip has 35 calories. Check the detailed table above for sugar and fat content.
Is Kimchi vegan?
No, Kimchi is not certified vegan.
What is the calorie difference between Kimchi and Hot bean dip?
There is a difference of 35 calories per 100g between the two products.
