Head-to-Head Analysis

Kimchi vs Kickin Crab Rangoon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kimchi

Kimchi

Not Vegan
VS
Top Pick
Package of Kickin Crab Rangoon

Kickin Crab Rangoon

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
367 kcal
2g
Sugars
0g
0g
Fat
0g
0g
Protein
10g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Kimchi and Kickin Crab Rangoon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kimchi is the clear winner. With 367 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Kimchi contains significantly more sugar (2g) compared to the milder Kickin Crab Rangoon (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kickin Crab Rangoon is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Kimchi or Kickin Crab Rangoon?

It depends on your goals. Kimchi has 0 calories, while Kickin Crab Rangoon has 367 calories. Check the detailed table above for sugar and fat content.

Is Kimchi vegan?

No, Kimchi is not certified vegan.

What is the calorie difference between Kimchi and Kickin Crab Rangoon?

There is a difference of 367 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.