Head-to-Head Analysis

Kimchi vs Muir Glen Organic Tomato Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kimchi

Kimchi

Not Vegan
VS
Package of Muir Glen Organic Tomato Sauce

Muir Glen Organic Tomato Sauce

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
40 kcal
2g
Sugars
3.2g
0g
Fat
0g
0g
Protein
1.6g
0.7g
Salt
1g

The Verdict: Which is Better?

When placing Kimchi and Muir Glen Organic Tomato Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kimchi is the clear winner. With 40 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Kimchi takes the lead with only 2g of sugar per 100g, whereas Muir Glen Organic Tomato Sauce contains 3.23g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Kimchi or Muir Glen Organic Tomato Sauce?

Kimchi appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Kimchi vegan?

No, Kimchi is not certified vegan.

What is the calorie difference between Kimchi and Muir Glen Organic Tomato Sauce?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.