Kimchi Mayo vs Garlic Vinaigrette
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kimchi Mayo
Garlic Vinaigrette
The Verdict: Which is Better?
When placing Kimchi Mayo and Garlic Vinaigrette side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kimchi Mayo is the clear winner. With 119 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Kimchi Mayo takes the lead with only 12.5g of sugar per 100g, whereas Garlic Vinaigrette contains 20g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Kimchi Mayo or Garlic Vinaigrette?
Kimchi Mayo appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Kimchi Mayo vegan?
No, Kimchi Mayo is not certified vegan.
What is the calorie difference between Kimchi Mayo and Garlic Vinaigrette?
There is a difference of 119 calories per 100g between the two products.
