Head-to-Head Analysis

Kinako & Almond Candy vs CHICK-FIL-A® SAUCE FLAVORED WAFFLE POTATO CHIPS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kinako & Almond Candy

Kinako & Almond Candy

Not Vegan
VS
Top Pick
Package of CHICK-FIL-A® SAUCE FLAVORED WAFFLE POTATO CHIPS

CHICK-FIL-A® SAUCE FLAVORED WAFFLE POTATO CHIPS

Not Vegan
Nutritional Facts (per 100g)
438 kcal
Energy
210 kcal
68.8g
Sugars
3g
9.4g
Fat
12g
6.3g
Protein
3g
0.4g
Salt
0.8g

The Verdict: Which is Better?

When placing Kinako & Almond Candy and CHICK-FIL-A® SAUCE FLAVORED WAFFLE POTATO CHIPS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kinako & Almond Candy is the more energy-dense option here, packing 228 more calories per 100g than CHICK-FIL-A® SAUCE FLAVORED WAFFLE POTATO CHIPS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Kinako & Almond Candy contains significantly more sugar (68.8g) compared to the milder CHICK-FIL-A® SAUCE FLAVORED WAFFLE POTATO CHIPS (3g). If you are monitoring your insulin levels or trying to cut down on sweets, CHICK-FIL-A® SAUCE FLAVORED WAFFLE POTATO CHIPS is undeniably the healthier pick.

Looking to build muscle? Kinako & Almond Candy offers a protein boost with 6.25g per 100g, outperforming CHICK-FIL-A® SAUCE FLAVORED WAFFLE POTATO CHIPS in this category.

Frequently Asked Questions

Which is healthier: Kinako & Almond Candy or CHICK-FIL-A® SAUCE FLAVORED WAFFLE POTATO CHIPS?

It depends on your goals. Kinako & Almond Candy has 438 calories, while CHICK-FIL-A® SAUCE FLAVORED WAFFLE POTATO CHIPS has 210 calories. Check the detailed table above for sugar and fat content.

Is Kinako & Almond Candy vegan?

No, Kinako & Almond Candy is not certified vegan.

What is the calorie difference between Kinako & Almond Candy and CHICK-FIL-A® SAUCE FLAVORED WAFFLE POTATO CHIPS?

There is a difference of 228 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.