Head-to-Head Analysis

Kind Breakfast Cereal Bar Peanut Butter vs Chocolate Croissant

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kind Breakfast Cereal Bar Peanut Butter

Kind Breakfast Cereal Bar Peanut Butter

Not Vegan
VS
Top Pick
Package of Chocolate Croissant

Chocolate Croissant

Not Vegan
Nutritional Facts (per 100g)
409 kcal
Energy
386 kcal
20.5g
Sugars
12.9g
15.9g
Fat
21.4g
6.8g
Protein
7.1g
0.5g
Salt
0.8g

The Verdict: Which is Better?

When placing Kind Breakfast Cereal Bar Peanut Butter and Chocolate Croissant side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kind Breakfast Cereal Bar Peanut Butter is the more energy-dense option here, packing 23 more calories per 100g than Chocolate Croissant. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Kind Breakfast Cereal Bar Peanut Butter contains significantly more sugar (20.5g) compared to the milder Chocolate Croissant (12.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Croissant is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Kind Breakfast Cereal Bar Peanut Butter or Chocolate Croissant?

It depends on your goals. Kind Breakfast Cereal Bar Peanut Butter has 409 calories, while Chocolate Croissant has 386 calories. Check the detailed table above for sugar and fat content.

Is Kind Breakfast Cereal Bar Peanut Butter vegan?

No, Kind Breakfast Cereal Bar Peanut Butter is not certified vegan.

What is the calorie difference between Kind Breakfast Cereal Bar Peanut Butter and Chocolate Croissant?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.