Head-to-Head Analysis

Kind Breakfast Protein Caramel Peanut vs Organic chocolate chip cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kind Breakfast Protein Caramel Peanut

Kind Breakfast Protein Caramel Peanut

Not Vegan
VS
Package of Organic chocolate chip cookies

Organic chocolate chip cookies

Not Vegan
Nutritional Facts (per 100g)
440 kcal
Energy
500 kcal
16g
Sugars
33.3g
18g
Fat
26.7g
16g
Protein
6.7g
0.7g
Salt
0.9g

The Verdict: Which is Better?

When placing Kind Breakfast Protein Caramel Peanut and Organic chocolate chip cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kind Breakfast Protein Caramel Peanut is the clear winner. With 60 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Kind Breakfast Protein Caramel Peanut takes the lead with only 16g of sugar per 100g, whereas Organic chocolate chip cookies contains 33.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Kind Breakfast Protein Caramel Peanut offers a protein boost with 16g per 100g, outperforming Organic chocolate chip cookies in this category.

Frequently Asked Questions

Which is healthier: Kind Breakfast Protein Caramel Peanut or Organic chocolate chip cookies?

Kind Breakfast Protein Caramel Peanut appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Kind Breakfast Protein Caramel Peanut vegan?

No, Kind Breakfast Protein Caramel Peanut is not certified vegan.

What is the calorie difference between Kind Breakfast Protein Caramel Peanut and Organic chocolate chip cookies?

There is a difference of 60 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.