Head-to-Head Analysis

Kind Energy vs Twirl chocolate bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kind Energy

Kind Energy

Not Vegan
VS
Package of Twirl chocolate bar

Twirl chocolate bar

Not Vegan
Nutritional Facts (per 100g)
383.3 kcal
Energy
528 kcal
21.7g
Sugars
58g
11.7g
Fat
29g
16.7g
Protein
7g
0.7g
Salt
0.3g

The Verdict: Which is Better?

When placing Kind Energy and Twirl chocolate bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kind Energy is the clear winner. With 145 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Kind Energy takes the lead with only 21.6667g of sugar per 100g, whereas Twirl chocolate bar contains 58g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Kind Energy offers a protein boost with 16.6667g per 100g, outperforming Twirl chocolate bar in this category.

Frequently Asked Questions

Which is healthier: Kind Energy or Twirl chocolate bar?

Kind Energy appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Kind Energy vegan?

No, Kind Energy is not certified vegan.

What is the calorie difference between Kind Energy and Twirl chocolate bar?

There is a difference of 145 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.