Kind frozen vs Assorted mini bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kind frozen
Assorted mini bars
The Verdict: Which is Better?
When placing Kind frozen and Assorted mini bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kind frozen is the clear winner. With 147 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Kind frozen takes the lead with only 15.2g of sugar per 100g, whereas Assorted mini bars contains 58.62g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Kind frozen offers a protein boost with 4g per 100g, outperforming Assorted mini bars in this category.
Frequently Asked Questions
Which is healthier: Kind frozen or Assorted mini bars?
Kind frozen appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Kind frozen vegan?
No, Kind frozen is not certified vegan.
What is the calorie difference between Kind frozen and Assorted mini bars?
There is a difference of 147 calories per 100g between the two products.
