Head-to-Head Analysis

Kind Healthy Grains Peanut Butter Dark Chocolate vs Iced lemon cake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kind Healthy Grains Peanut Butter Dark Chocolate

Kind Healthy Grains Peanut Butter Dark Chocolate

Not Vegan
VS
Package of Iced lemon cake

Iced lemon cake

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
314.3 kcal
20g
Sugars
35.2g
17.1g
Fat
17.1g
8.6g
Protein
4.8g
0.5g
Salt
0.7g

The Verdict: Which is Better?

When placing Kind Healthy Grains Peanut Butter Dark Chocolate and Iced lemon cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kind Healthy Grains Peanut Butter Dark Chocolate is the more energy-dense option here, packing 115 more calories per 100g than Iced lemon cake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Kind Healthy Grains Peanut Butter Dark Chocolate takes the lead with only 20g of sugar per 100g, whereas Iced lemon cake contains 35.238095238095g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Kind Healthy Grains Peanut Butter Dark Chocolate offers a protein boost with 8.57g per 100g, outperforming Iced lemon cake in this category.

Frequently Asked Questions

Which is healthier: Kind Healthy Grains Peanut Butter Dark Chocolate or Iced lemon cake?

It depends on your goals. Kind Healthy Grains Peanut Butter Dark Chocolate has 429 calories, while Iced lemon cake has 314.28571428571 calories. Check the detailed table above for sugar and fat content.

Is Kind Healthy Grains Peanut Butter Dark Chocolate vegan?

No, Kind Healthy Grains Peanut Butter Dark Chocolate is not certified vegan.

What is the calorie difference between Kind Healthy Grains Peanut Butter Dark Chocolate and Iced lemon cake?

There is a difference of 115 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.