Head-to-Head Analysis

Kind minis dark chocolate nuts sea salt vs Protein Bar, Dark Chocolate Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kind minis dark chocolate nuts sea salt

Kind minis dark chocolate nuts sea salt

Not Vegan
VS
Package of Protein Bar, Dark Chocolate Sea Salt

Protein Bar, Dark Chocolate Sea Salt

Not Vegan
Nutritional Facts (per 100g)
450 kcal
Energy
357 kcal
15g
Sugars
17.9g
35g
Fat
8.9g
15g
Protein
26.8g
0.9g
Salt
0.7g

The Verdict: Which is Better?

When placing Kind minis dark chocolate nuts sea salt and Protein Bar, Dark Chocolate Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kind minis dark chocolate nuts sea salt is the more energy-dense option here, packing 93 more calories per 100g than Protein Bar, Dark Chocolate Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Kind minis dark chocolate nuts sea salt takes the lead with only 15g of sugar per 100g, whereas Protein Bar, Dark Chocolate Sea Salt contains 17.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Kind minis dark chocolate nuts sea salt or Protein Bar, Dark Chocolate Sea Salt?

It depends on your goals. Kind minis dark chocolate nuts sea salt has 450 calories, while Protein Bar, Dark Chocolate Sea Salt has 357 calories. Check the detailed table above for sugar and fat content.

Is Kind minis dark chocolate nuts sea salt vegan?

No, Kind minis dark chocolate nuts sea salt is not certified vegan.

What is the calorie difference between Kind minis dark chocolate nuts sea salt and Protein Bar, Dark Chocolate Sea Salt?

There is a difference of 93 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.