Head-to-Head Analysis

Kind nuts&spices vs Americana Trail Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kind nuts&spices

Kind nuts&spices

Not Vegan
VS
Package of Americana Trail Mix

Americana Trail Mix

Not Vegan
Nutritional Facts (per 100g)
450 kcal
Energy
160 kcal
12.5g
Sugars
14g
20g
Fat
9g
12.5g
Protein
3g
0.6g
Salt
0.1g

The Verdict: Which is Better?

When placing Kind nuts&spices and Americana Trail Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kind nuts&spices is the more energy-dense option here, packing 290 more calories per 100g than Americana Trail Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Kind nuts&spices takes the lead with only 12.5g of sugar per 100g, whereas Americana Trail Mix contains 14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Kind nuts&spices offers a protein boost with 12.5g per 100g, outperforming Americana Trail Mix in this category.

Frequently Asked Questions

Which is healthier: Kind nuts&spices or Americana Trail Mix?

It depends on your goals. Kind nuts&spices has 450 calories, while Americana Trail Mix has 160 calories. Check the detailed table above for sugar and fat content.

Is Kind nuts&spices vegan?

No, Kind nuts&spices is not certified vegan.

What is the calorie difference between Kind nuts&spices and Americana Trail Mix?

There is a difference of 290 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.