Head-to-Head Analysis

Kind Protein crunchy peanut butter vs Roasted & salted pistachios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kind Protein crunchy peanut butter

Kind Protein crunchy peanut butter

Not Vegan
VS
Top Pick
Package of Roasted & salted pistachios

Roasted & salted pistachios

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
566.7 kcal
14g
Sugars
6.7g
36g
Fat
46.7g
24g
Protein
20g
0.7g
Salt
1.1g

The Verdict: Which is Better?

When placing Kind Protein crunchy peanut butter and Roasted & salted pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kind Protein crunchy peanut butter is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Kind Protein crunchy peanut butter contains significantly more sugar (14g) compared to the milder Roasted & salted pistachios (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted & salted pistachios is undeniably the healthier pick.

Looking to build muscle? Kind Protein crunchy peanut butter offers a protein boost with 24g per 100g, outperforming Roasted & salted pistachios in this category.

Frequently Asked Questions

Which is healthier: Kind Protein crunchy peanut butter or Roasted & salted pistachios?

It depends on your goals. Kind Protein crunchy peanut butter has 500 calories, while Roasted & salted pistachios has 566.67 calories. Check the detailed table above for sugar and fat content.

Is Kind Protein crunchy peanut butter vegan?

No, Kind Protein crunchy peanut butter is not certified vegan.

What is the calorie difference between Kind Protein crunchy peanut butter and Roasted & salted pistachios?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.