Head-to-Head Analysis

Kind Protein crunchy peanut butter vs Wheat Thins original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kind Protein crunchy peanut butter

Kind Protein crunchy peanut butter

Not Vegan
VS
Package of Wheat Thins original

Wheat Thins original

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
452 kcal
14g
Sugars
16.1g
36g
Fat
16.1g
24g
Protein
6.5g
0.7g
Salt
1.6g

The Verdict: Which is Better?

When placing Kind Protein crunchy peanut butter and Wheat Thins original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kind Protein crunchy peanut butter is the more energy-dense option here, packing 48 more calories per 100g than Wheat Thins original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Kind Protein crunchy peanut butter takes the lead with only 14g of sugar per 100g, whereas Wheat Thins original contains 16.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Kind Protein crunchy peanut butter offers a protein boost with 24g per 100g, outperforming Wheat Thins original in this category.

Frequently Asked Questions

Which is healthier: Kind Protein crunchy peanut butter or Wheat Thins original?

It depends on your goals. Kind Protein crunchy peanut butter has 500 calories, while Wheat Thins original has 452 calories. Check the detailed table above for sugar and fat content.

Is Kind Protein crunchy peanut butter vegan?

No, Kind Protein crunchy peanut butter is not certified vegan.

What is the calorie difference between Kind Protein crunchy peanut butter and Wheat Thins original?

There is a difference of 48 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.