Head-to-Head Analysis

Kinder Kunafa vs Organic CocoRolls Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kinder Kunafa

Kinder Kunafa

Not Vegan
VS
Top Pick
Package of Organic CocoRolls Original

Organic CocoRolls Original

Not Vegan
Nutritional Facts (per 100g)
1310 kcal
Energy
500 kcal
37.5g
Sugars
25g
71.9g
Fat
25g
6.3g
Protein
3.6g
0.6g
Salt
0.7g

The Verdict: Which is Better?

When placing Kinder Kunafa and Organic CocoRolls Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kinder Kunafa is the more energy-dense option here, packing 810 more calories per 100g than Organic CocoRolls Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Kinder Kunafa contains significantly more sugar (37.5g) compared to the milder Organic CocoRolls Original (25g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic CocoRolls Original is undeniably the healthier pick.

Looking to build muscle? Kinder Kunafa offers a protein boost with 6.25g per 100g, outperforming Organic CocoRolls Original in this category.

Frequently Asked Questions

Which is healthier: Kinder Kunafa or Organic CocoRolls Original?

It depends on your goals. Kinder Kunafa has 1310 calories, while Organic CocoRolls Original has 500 calories. Check the detailed table above for sugar and fat content.

Is Kinder Kunafa vegan?

No, Kinder Kunafa is not certified vegan.

What is the calorie difference between Kinder Kunafa and Organic CocoRolls Original?

There is a difference of 810 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.