Head-to-Head Analysis

Kinder’s Dipping Sauce Golden BBQ vs Apple Dot

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kinder’s Dipping Sauce Golden BBQ

Kinder’s Dipping Sauce Golden BBQ

Not Vegan
VS
Top Pick
Package of Apple Dot

Apple Dot

Not Vegan
Nutritional Facts (per 100g)
176 kcal
Energy
417 kcal
35.3g
Sugars
27.1g
0g
Fat
25g
0g
Protein
6.3g
1.6g
Salt
0.9g

The Verdict: Which is Better?

When placing Kinder’s Dipping Sauce Golden BBQ and Apple Dot side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kinder’s Dipping Sauce Golden BBQ is the clear winner. With 241 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Kinder’s Dipping Sauce Golden BBQ contains significantly more sugar (35.3g) compared to the milder Apple Dot (27.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Apple Dot is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Kinder’s Dipping Sauce Golden BBQ or Apple Dot?

It depends on your goals. Kinder’s Dipping Sauce Golden BBQ has 176 calories, while Apple Dot has 417 calories. Check the detailed table above for sugar and fat content.

Is Kinder’s Dipping Sauce Golden BBQ vegan?

No, Kinder’s Dipping Sauce Golden BBQ is not certified vegan.

What is the calorie difference between Kinder’s Dipping Sauce Golden BBQ and Apple Dot?

There is a difference of 241 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.