King Prawn Cocktail vs Ritz Crackers fresh stacks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

King Prawn Cocktail

Ritz Crackers fresh stacks
The Verdict: Which is Better?
When placing King Prawn Cocktail and Ritz Crackers fresh stacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, King Prawn Cocktail is the clear winner. With 174 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, King Prawn Cocktail takes the lead with only 2.7g of sugar per 100g, whereas Ritz Crackers fresh stacks contains 13.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: King Prawn Cocktail or Ritz Crackers fresh stacks?
King Prawn Cocktail appears to be the healthier option generally, as it has less sugar and fewer calories.
Is King Prawn Cocktail vegan?
No, King Prawn Cocktail is not certified vegan.
What is the calorie difference between King Prawn Cocktail and Ritz Crackers fresh stacks?
There is a difference of 174 calories per 100g between the two products.




