Head-to-Head Analysis

KinniToos vs Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of KinniToos

KinniToos

Not Vegan
VS
Top Pick
Package of Crackers

Crackers

Not Vegan
Nutritional Facts (per 100g)
486.5 kcal
Energy
400 kcal
37.8g
Sugars
0g
18.9g
Fat
10g
2.7g
Protein
6.7g
0.7g
Salt
1.9g

The Verdict: Which is Better?

When placing KinniToos and Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

KinniToos is the more energy-dense option here, packing 86 more calories per 100g than Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. KinniToos contains significantly more sugar (37.837837837838g) compared to the milder Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: KinniToos or Crackers?

It depends on your goals. KinniToos has 486.48648648649 calories, while Crackers has 400 calories. Check the detailed table above for sugar and fat content.

Is KinniToos vegan?

No, KinniToos is not certified vegan.

What is the calorie difference between KinniToos and Crackers?

There is a difference of 86 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.