Head-to-Head Analysis

Kipling Mini Battenbergs X5 vs Duo Croissant

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kipling Mini Battenbergs X5

Kipling Mini Battenbergs X5

Not Vegan
VS
Top Pick
Package of Duo Croissant

Duo Croissant

Not Vegan
Nutritional Facts (per 100g)
409 kcal
Energy
400 kcal
62.8g
Sugars
24g
10.3g
Fat
17g
3.8g
Protein
6.3g
0.4g
Salt
1.3g

The Verdict: Which is Better?

When placing Kipling Mini Battenbergs X5 and Duo Croissant side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kipling Mini Battenbergs X5 is the more energy-dense option here, packing 9 more calories per 100g than Duo Croissant. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Kipling Mini Battenbergs X5 contains significantly more sugar (62.8g) compared to the milder Duo Croissant (24g). If you are monitoring your insulin levels or trying to cut down on sweets, Duo Croissant is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Kipling Mini Battenbergs X5 or Duo Croissant?

It depends on your goals. Kipling Mini Battenbergs X5 has 409 calories, while Duo Croissant has 400 calories. Check the detailed table above for sugar and fat content.

Is Kipling Mini Battenbergs X5 vegan?

No, Kipling Mini Battenbergs X5 is not certified vegan.

What is the calorie difference between Kipling Mini Battenbergs X5 and Duo Croissant?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.