Kipper Snacks vs Anchovy paste
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kipper Snacks
Anchovy paste
The Verdict: Which is Better?
When placing Kipper Snacks and Anchovy paste side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Kipper Snacks is the more energy-dense option here, packing 136 more calories per 100g than Anchovy paste. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Kipper Snacks offers a protein boost with 20.7g per 100g, outperforming Anchovy paste in this category.
Frequently Asked Questions
Which is healthier: Kipper Snacks or Anchovy paste?
It depends on your goals. Kipper Snacks has 196 calories, while Anchovy paste has 60 calories. Check the detailed table above for sugar and fat content.
Is Kipper Snacks vegan?
No, Kipper Snacks is not certified vegan.
What is the calorie difference between Kipper Snacks and Anchovy paste?
There is a difference of 136 calories per 100g between the two products.
