Head-to-Head Analysis

Kirkland Chicken Tortilla Soup vs Refried Pinto Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kirkland Chicken Tortilla Soup

Kirkland Chicken Tortilla Soup

Not Vegan
VS
Top Pick
Package of Refried Pinto Beans

Refried Pinto Beans

Not Vegan
Nutritional Facts (per 100g)
49 kcal
Energy
107.7 kcal
2g
Sugars
0.8g
1.4g
Fat
4.6g
4.5g
Protein
4.6g
0.8g
Salt
1g

The Verdict: Which is Better?

When placing Kirkland Chicken Tortilla Soup and Refried Pinto Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kirkland Chicken Tortilla Soup is the clear winner. With 59 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Kirkland Chicken Tortilla Soup contains significantly more sugar (2.04g) compared to the milder Refried Pinto Beans (0.76923076923077g). If you are monitoring your insulin levels or trying to cut down on sweets, Refried Pinto Beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Kirkland Chicken Tortilla Soup or Refried Pinto Beans?

It depends on your goals. Kirkland Chicken Tortilla Soup has 49 calories, while Refried Pinto Beans has 107.69230769231 calories. Check the detailed table above for sugar and fat content.

Is Kirkland Chicken Tortilla Soup vegan?

No, Kirkland Chicken Tortilla Soup is not certified vegan.

What is the calorie difference between Kirkland Chicken Tortilla Soup and Refried Pinto Beans?

There is a difference of 59 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.