Head-to-Head Analysis

Kirkland dark chocolate toasted coconut cashews net wt vs Pumpkin Spice Soft Baked Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kirkland dark chocolate toasted coconut cashews net wt

Kirkland dark chocolate toasted coconut cashews net wt

Not Vegan
VS
Top Pick
Package of Pumpkin Spice Soft Baked Cookies

Pumpkin Spice Soft Baked Cookies

Not Vegan
Nutritional Facts (per 100g)
566.7 kcal
Energy
483.9 kcal
36.7g
Sugars
25.8g
40g
Fat
22.6g
10g
Protein
3.2g
0.7g
Salt
1.1g

The Verdict: Which is Better?

When placing Kirkland dark chocolate toasted coconut cashews net wt and Pumpkin Spice Soft Baked Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kirkland dark chocolate toasted coconut cashews net wt is the more energy-dense option here, packing 83 more calories per 100g than Pumpkin Spice Soft Baked Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Kirkland dark chocolate toasted coconut cashews net wt contains significantly more sugar (36.67g) compared to the milder Pumpkin Spice Soft Baked Cookies (25.806451612903g). If you are monitoring your insulin levels or trying to cut down on sweets, Pumpkin Spice Soft Baked Cookies is undeniably the healthier pick.

Looking to build muscle? Kirkland dark chocolate toasted coconut cashews net wt offers a protein boost with 10g per 100g, outperforming Pumpkin Spice Soft Baked Cookies in this category.

Frequently Asked Questions

Which is healthier: Kirkland dark chocolate toasted coconut cashews net wt or Pumpkin Spice Soft Baked Cookies?

It depends on your goals. Kirkland dark chocolate toasted coconut cashews net wt has 566.67 calories, while Pumpkin Spice Soft Baked Cookies has 483.87096774194 calories. Check the detailed table above for sugar and fat content.

Is Kirkland dark chocolate toasted coconut cashews net wt vegan?

No, Kirkland dark chocolate toasted coconut cashews net wt is not certified vegan.

What is the calorie difference between Kirkland dark chocolate toasted coconut cashews net wt and Pumpkin Spice Soft Baked Cookies?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.