Kirkland Signature Organic Tomato Paste, 6oz Cans, 12-count vs Unsalted mixed nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kirkland Signature Organic Tomato Paste, 6oz Cans, 12-count
Unsalted mixed nuts
The Verdict: Which is Better?
When placing Kirkland Signature Organic Tomato Paste, 6oz Cans, 12-count and Unsalted mixed nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kirkland Signature Organic Tomato Paste, 6oz Cans, 12-count is the clear winner. With 516 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Kirkland Signature Organic Tomato Paste, 6oz Cans, 12-count contains significantly more sugar (12.1212g) compared to the milder Unsalted mixed nuts (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Unsalted mixed nuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Kirkland Signature Organic Tomato Paste, 6oz Cans, 12-count or Unsalted mixed nuts?
It depends on your goals. Kirkland Signature Organic Tomato Paste, 6oz Cans, 12-count has 90.9091 calories, while Unsalted mixed nuts has 607 calories. Check the detailed table above for sugar and fat content.
Is Kirkland Signature Organic Tomato Paste, 6oz Cans, 12-count vegan?
No, Kirkland Signature Organic Tomato Paste, 6oz Cans, 12-count is not certified vegan.
What is the calorie difference between Kirkland Signature Organic Tomato Paste, 6oz Cans, 12-count and Unsalted mixed nuts?
There is a difference of 516 calories per 100g between the two products.
