Head-to-Head Analysis

Kit Kat vs Turtles Baked Cheddar Snack Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kit Kat

Kit Kat

Not Vegan
VS
Top Pick
Package of Turtles Baked Cheddar Snack Crackers

Turtles Baked Cheddar Snack Crackers

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
467 kcal
53.6g
Sugars
0g
25g
Fat
16.7g
3.6g
Protein
10g
0.1g
Salt
2.1g

The Verdict: Which is Better?

When placing Kit Kat and Turtles Baked Cheddar Snack Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kit Kat is the more energy-dense option here, packing 33 more calories per 100g than Turtles Baked Cheddar Snack Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Kit Kat contains significantly more sugar (53.5714g) compared to the milder Turtles Baked Cheddar Snack Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Turtles Baked Cheddar Snack Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Kit Kat or Turtles Baked Cheddar Snack Crackers?

It depends on your goals. Kit Kat has 500 calories, while Turtles Baked Cheddar Snack Crackers has 467 calories. Check the detailed table above for sugar and fat content.

Is Kit Kat vegan?

No, Kit Kat is not certified vegan.

What is the calorie difference between Kit Kat and Turtles Baked Cheddar Snack Crackers?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.