Head-to-Head Analysis

Kitchen Sink Trail Mix vs Muffin Mix Chocolate Chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kitchen Sink Trail Mix

Kitchen Sink Trail Mix

Not Vegan
VS
Top Pick
Package of Muffin Mix Chocolate Chip

Muffin Mix Chocolate Chip

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
373 kcal
40g
Sugars
33.9g
33.3g
Fat
5.1g
13.3g
Protein
16.9g
0.5g
Salt
1.4g

The Verdict: Which is Better?

When placing Kitchen Sink Trail Mix and Muffin Mix Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kitchen Sink Trail Mix is the more energy-dense option here, packing 160 more calories per 100g than Muffin Mix Chocolate Chip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Kitchen Sink Trail Mix contains significantly more sugar (40g) compared to the milder Muffin Mix Chocolate Chip (33.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Muffin Mix Chocolate Chip is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Kitchen Sink Trail Mix or Muffin Mix Chocolate Chip?

It depends on your goals. Kitchen Sink Trail Mix has 533 calories, while Muffin Mix Chocolate Chip has 373 calories. Check the detailed table above for sugar and fat content.

Is Kitchen Sink Trail Mix vegan?

No, Kitchen Sink Trail Mix is not certified vegan.

What is the calorie difference between Kitchen Sink Trail Mix and Muffin Mix Chocolate Chip?

There is a difference of 160 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.