Kithul vs Popped corn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kithul
Popped corn
The Verdict: Which is Better?
When placing Kithul and Popped corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kithul is the clear winner. With 283 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Kithul or Popped corn?
It depends on your goals. Kithul has 324 calories, while Popped corn has 607 calories. Check the detailed table above for sugar and fat content.
Is Kithul vegan?
No, Kithul is not certified vegan.
What is the calorie difference between Kithul and Popped corn?
There is a difference of 283 calories per 100g between the two products.
