Head-to-Head Analysis

KitKat vs Sheila G's, Brownie Brittle, Chocolate Chip Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of KitKat

KitKat

Not Vegan
VS
Package of Sheila G's, Brownie Brittle, Chocolate Chip Cookies

Sheila G's, Brownie Brittle, Chocolate Chip Cookies

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
467 kcal
53.6g
Sugars
56.7g
25g
Fat
15g
3.6g
Protein
3.3g
0.1g
Salt
0.8g

The Verdict: Which is Better?

When placing KitKat and Sheila G's, Brownie Brittle, Chocolate Chip Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

KitKat is the more energy-dense option here, packing 33 more calories per 100g than Sheila G's, Brownie Brittle, Chocolate Chip Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, KitKat takes the lead with only 53.6g of sugar per 100g, whereas Sheila G's, Brownie Brittle, Chocolate Chip Cookies contains 56.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: KitKat or Sheila G's, Brownie Brittle, Chocolate Chip Cookies?

It depends on your goals. KitKat has 500 calories, while Sheila G's, Brownie Brittle, Chocolate Chip Cookies has 467 calories. Check the detailed table above for sugar and fat content.

Is KitKat vegan?

No, KitKat is not certified vegan.

What is the calorie difference between KitKat and Sheila G's, Brownie Brittle, Chocolate Chip Cookies?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.