KitKat vs Rng Pop var.
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
KitKat
Rng Pop var.
The Verdict: Which is Better?
When placing KitKat and Rng Pop var. side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
KitKat is the more energy-dense option here, packing 73 more calories per 100g than Rng Pop var.. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, KitKat takes the lead with only 49.6g of sugar per 100g, whereas Rng Pop var. contains 78.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? KitKat offers a protein boost with 6.9g per 100g, outperforming Rng Pop var. in this category.
Frequently Asked Questions
Which is healthier: KitKat or Rng Pop var.?
It depends on your goals. KitKat has 502 calories, while Rng Pop var. has 428.57 calories. Check the detailed table above for sugar and fat content.
Is KitKat vegan?
No, KitKat is not certified vegan.
What is the calorie difference between KitKat and Rng Pop var.?
There is a difference of 73 calories per 100g between the two products.
