Head-to-Head Analysis

Kivetön kalamon-oliivi vs Instant Oatmeal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kivetön kalamon-oliivi

Kivetön kalamon-oliivi

Not Vegan
VS
Package of Instant Oatmeal

Instant Oatmeal

Not Vegan
Nutritional Facts (per 100g)
233 kcal
Energy
400 kcal
0g
Sugars
0g
23.3g
Fat
10g
0g
Protein
12.5g
3g
Salt
0g

The Verdict: Which is Better?

When placing Kivetön kalamon-oliivi and Instant Oatmeal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kivetön kalamon-oliivi is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Kivetön kalamon-oliivi or Instant Oatmeal?

It depends on your goals. Kivetön kalamon-oliivi has 233 calories, while Instant Oatmeal has 400 calories. Check the detailed table above for sugar and fat content.

Is Kivetön kalamon-oliivi vegan?

No, Kivetön kalamon-oliivi is not certified vegan.

What is the calorie difference between Kivetön kalamon-oliivi and Instant Oatmeal?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.