Kiwi Fruit Blend vs Naan Bites
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kiwi Fruit Blend
Naan Bites
The Verdict: Which is Better?
When placing Kiwi Fruit Blend and Naan Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kiwi Fruit Blend is the clear winner. With 216 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Kiwi Fruit Blend contains significantly more sugar (9.27g) compared to the milder Naan Bites (1.92g). If you are monitoring your insulin levels or trying to cut down on sweets, Naan Bites is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Kiwi Fruit Blend or Naan Bites?
It depends on your goals. Kiwi Fruit Blend has 53 calories, while Naan Bites has 269 calories. Check the detailed table above for sugar and fat content.
Is Kiwi Fruit Blend vegan?
No, Kiwi Fruit Blend is not certified vegan.
What is the calorie difference between Kiwi Fruit Blend and Naan Bites?
There is a difference of 216 calories per 100g between the two products.
