Head-to-Head Analysis

Knijpfruit Mango vs Truffle

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Knijpfruit Mango

Knijpfruit Mango

Not Vegan
VS
Top Pick
Package of Truffle

Truffle

Not Vegan
Nutritional Facts (per 100g)
65 kcal
Energy
140 kcal
12g
Sugars
0g
0.3g
Fat
8g
0.5g
Protein
2g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Knijpfruit Mango and Truffle side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Knijpfruit Mango is the clear winner. With 75 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Knijpfruit Mango contains significantly more sugar (12g) compared to the milder Truffle (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Truffle is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Knijpfruit Mango or Truffle?

It depends on your goals. Knijpfruit Mango has 65 calories, while Truffle has 140 calories. Check the detailed table above for sugar and fat content.

Is Knijpfruit Mango vegan?

No, Knijpfruit Mango is not certified vegan.

What is the calorie difference between Knijpfruit Mango and Truffle?

There is a difference of 75 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.