Knock Your Sprouts Off vs Garlic & Jalapeño Stuffed Green Olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Knock Your Sprouts Off
Garlic & Jalapeño Stuffed Green Olives
The Verdict: Which is Better?
When placing Knock Your Sprouts Off and Garlic & Jalapeño Stuffed Green Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Knock Your Sprouts Off is the more energy-dense option here, packing 250 more calories per 100g than Garlic & Jalapeño Stuffed Green Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Knock Your Sprouts Off contains significantly more sugar (3.5714285714286g) compared to the milder Garlic & Jalapeño Stuffed Green Olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Garlic & Jalapeño Stuffed Green Olives is undeniably the healthier pick.
Looking to build muscle? Knock Your Sprouts Off offers a protein boost with 14.285714285714g per 100g, outperforming Garlic & Jalapeño Stuffed Green Olives in this category.
Frequently Asked Questions
Which is healthier: Knock Your Sprouts Off or Garlic & Jalapeño Stuffed Green Olives?
It depends on your goals. Knock Your Sprouts Off has 250 calories, while Garlic & Jalapeño Stuffed Green Olives has 0 calories. Check the detailed table above for sugar and fat content.
Is Knock Your Sprouts Off vegan?
No, Knock Your Sprouts Off is not certified vegan.
What is the calorie difference between Knock Your Sprouts Off and Garlic & Jalapeño Stuffed Green Olives?
There is a difference of 250 calories per 100g between the two products.
