Knock Your Sprouts Off Sprouted 7 Grain Bread vs Corn oil(cajas)
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Knock Your Sprouts Off Sprouted 7 Grain Bread
Corn oil(cajas)
The Verdict: Which is Better?
When placing Knock Your Sprouts Off Sprouted 7 Grain Bread and Corn oil(cajas) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Knock Your Sprouts Off Sprouted 7 Grain Bread is the clear winner. With 607 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Knock Your Sprouts Off Sprouted 7 Grain Bread contains significantly more sugar (3.57g) compared to the milder Corn oil(cajas) (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Corn oil(cajas) is undeniably the healthier pick.
Looking to build muscle? Knock Your Sprouts Off Sprouted 7 Grain Bread offers a protein boost with 10.7g per 100g, outperforming Corn oil(cajas) in this category.
Frequently Asked Questions
Which is healthier: Knock Your Sprouts Off Sprouted 7 Grain Bread or Corn oil(cajas)?
It depends on your goals. Knock Your Sprouts Off Sprouted 7 Grain Bread has 250 calories, while Corn oil(cajas) has 857 calories. Check the detailed table above for sugar and fat content.
Is Knock Your Sprouts Off Sprouted 7 Grain Bread vegan?
No, Knock Your Sprouts Off Sprouted 7 Grain Bread is not certified vegan.
What is the calorie difference between Knock Your Sprouts Off Sprouted 7 Grain Bread and Corn oil(cajas)?
There is a difference of 607 calories per 100g between the two products.
