Head-to-Head Analysis

Knudsen cottage cheese vs Mozzarella Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Knudsen cottage cheese

Knudsen cottage cheese

Not Vegan
VS
Package of Mozzarella Cheese

Mozzarella Cheese

Not Vegan
Nutritional Facts (per 100g)
93.2 kcal
Energy
285.7 kcal
3.4g
Sugars
3.6g
4.2g
Fat
21.4g
9.3g
Protein
25g
0.9g
Salt
1.7g

The Verdict: Which is Better?

When placing Knudsen cottage cheese and Mozzarella Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Knudsen cottage cheese is the clear winner. With 192 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Knudsen cottage cheese or Mozzarella Cheese?

Knudsen cottage cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Knudsen cottage cheese vegan?

No, Knudsen cottage cheese is not certified vegan.

What is the calorie difference between Knudsen cottage cheese and Mozzarella Cheese?

There is a difference of 192 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.