Ko’s Oats Pancakes & Syrup vs Fruit chews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ko’s Oats Pancakes & Syrup
Fruit chews
The Verdict: Which is Better?
When placing Ko’s Oats Pancakes & Syrup and Fruit chews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ko’s Oats Pancakes & Syrup is the clear winner. With 39 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Ko’s Oats Pancakes & Syrup takes the lead with only 27.5g of sugar per 100g, whereas Fruit chews contains 55.172413793103g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Ko’s Oats Pancakes & Syrup offers a protein boost with 7.5g per 100g, outperforming Fruit chews in this category.
Frequently Asked Questions
Which is healthier: Ko’s Oats Pancakes & Syrup or Fruit chews?
Ko’s Oats Pancakes & Syrup appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Ko’s Oats Pancakes & Syrup vegan?
No, Ko’s Oats Pancakes & Syrup is not certified vegan.
What is the calorie difference between Ko’s Oats Pancakes & Syrup and Fruit chews?
There is a difference of 39 calories per 100g between the two products.
