Head-to-Head Analysis

Kokosový olej vs Peanut butter cracker

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kokosový olej

Kokosový olej

Not Vegan
VS
Package of Peanut butter cracker

Peanut butter cracker

Not Vegan
Nutritional Facts (per 100g)
85 kcal
Energy
493.2 kcal
0g
Sugars
11g
100g
Fat
24.7g
0g
Protein
11g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Kokosový olej and Peanut butter cracker side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kokosový olej is the clear winner. With 408 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Kokosový olej takes the lead with only 0g of sugar per 100g, whereas Peanut butter cracker contains 10.9589g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Kokosový olej or Peanut butter cracker?

Kokosový olej appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Kokosový olej vegan?

No, Kokosový olej is not certified vegan.

What is the calorie difference between Kokosový olej and Peanut butter cracker?

There is a difference of 408 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.