Head-to-Head Analysis

Kokumaro Curry Sauce Mix vs GARLIC AIOLI GOURMAISE SPREAD

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kokumaro Curry Sauce Mix

Kokumaro Curry Sauce Mix

Not Vegan
VS
Top Pick
Package of GARLIC AIOLI GOURMAISE SPREAD

GARLIC AIOLI GOURMAISE SPREAD

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
714 kcal
5.6g
Sugars
0g
33.3g
Fat
78.6g
5.6g
Protein
0g
12.8g
Salt
1.5g

The Verdict: Which is Better?

When placing Kokumaro Curry Sauce Mix and GARLIC AIOLI GOURMAISE SPREAD side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kokumaro Curry Sauce Mix is the clear winner. With 214 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Kokumaro Curry Sauce Mix contains significantly more sugar (5.56g) compared to the milder GARLIC AIOLI GOURMAISE SPREAD (0g). If you are monitoring your insulin levels or trying to cut down on sweets, GARLIC AIOLI GOURMAISE SPREAD is undeniably the healthier pick.

Looking to build muscle? Kokumaro Curry Sauce Mix offers a protein boost with 5.56g per 100g, outperforming GARLIC AIOLI GOURMAISE SPREAD in this category.

Frequently Asked Questions

Which is healthier: Kokumaro Curry Sauce Mix or GARLIC AIOLI GOURMAISE SPREAD?

It depends on your goals. Kokumaro Curry Sauce Mix has 500 calories, while GARLIC AIOLI GOURMAISE SPREAD has 714 calories. Check the detailed table above for sugar and fat content.

Is Kokumaro Curry Sauce Mix vegan?

No, Kokumaro Curry Sauce Mix is not certified vegan.

What is the calorie difference between Kokumaro Curry Sauce Mix and GARLIC AIOLI GOURMAISE SPREAD?

There is a difference of 214 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.