Kokusan Kotsubu Natto vs Beech nut veggies blend
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kokusan Kotsubu Natto
Beech nut veggies blend
The Verdict: Which is Better?
When placing Kokusan Kotsubu Natto and Beech nut veggies blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Kokusan Kotsubu Natto is the more energy-dense option here, packing 155 more calories per 100g than Beech nut veggies blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Kokusan Kotsubu Natto takes the lead with only 2.22g of sugar per 100g, whereas Beech nut veggies blend contains 7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Kokusan Kotsubu Natto offers a protein boost with 15.6g per 100g, outperforming Beech nut veggies blend in this category.
Frequently Asked Questions
Which is healthier: Kokusan Kotsubu Natto or Beech nut veggies blend?
It depends on your goals. Kokusan Kotsubu Natto has 200 calories, while Beech nut veggies blend has 45.45455 calories. Check the detailed table above for sugar and fat content.
Is Kokusan Kotsubu Natto vegan?
No, Kokusan Kotsubu Natto is not certified vegan.
What is the calorie difference between Kokusan Kotsubu Natto and Beech nut veggies blend?
There is a difference of 155 calories per 100g between the two products.
