Kombucha vs Pure lemon juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kombucha
Pure lemon juice
The Verdict: Which is Better?
When placing Kombucha and Pure lemon juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kombucha is the clear winner. With 3 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Kombucha or Pure lemon juice?
It depends on your goals. Kombucha has 3.030303030303 calories, while Pure lemon juice has 5.5555555555556 calories. Check the detailed table above for sugar and fat content.
Is Kombucha vegan?
No, Kombucha is not certified vegan.
What is the calorie difference between Kombucha and Pure lemon juice?
There is a difference of 3 calories per 100g between the two products.
