Kombucha vs Напиток безалкогольный среднегазированный
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kombucha
Напиток безалкогольный среднегазированный
The Verdict: Which is Better?
When placing Kombucha and Напиток безалкогольный среднегазированный side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kombucha is the clear winner. With 35 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Kombucha contains significantly more sugar (3.38g) compared to the milder Напиток безалкогольный среднегазированный (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Напиток безалкогольный среднегазированный is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Kombucha or Напиток безалкогольный среднегазированный?
It depends on your goals. Kombucha has 14.8 calories, while Напиток безалкогольный среднегазированный has 50 calories. Check the detailed table above for sugar and fat content.
Is Kombucha vegan?
No, Kombucha is not certified vegan.
What is the calorie difference between Kombucha and Напиток безалкогольный среднегазированный?
There is a difference of 35 calories per 100g between the two products.
