Kombucha Blueberry Ginger vs Silk Protein Oat milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kombucha Blueberry Ginger
Silk Protein Oat milk
The Verdict: Which is Better?
When placing Kombucha Blueberry Ginger and Silk Protein Oat milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kombucha Blueberry Ginger is the clear winner. With 32 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Kombucha Blueberry Ginger or Silk Protein Oat milk?
It depends on your goals. Kombucha Blueberry Ginger has 14.1 calories, while Silk Protein Oat milk has 45.8 calories. Check the detailed table above for sugar and fat content.
Is Kombucha Blueberry Ginger vegan?
No, Kombucha Blueberry Ginger is not certified vegan.
What is the calorie difference between Kombucha Blueberry Ginger and Silk Protein Oat milk?
There is a difference of 32 calories per 100g between the two products.
