Kombucha Spritzer MIXED Berry vs Peppermint Gum
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kombucha Spritzer MIXED Berry
Peppermint Gum
The Verdict: Which is Better?
When placing Kombucha Spritzer MIXED Berry and Peppermint Gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Kombucha Spritzer MIXED Berry is the more energy-dense option here, packing 12 more calories per 100g than Peppermint Gum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Kombucha Spritzer MIXED Berry contains significantly more sugar (3.38g) compared to the milder Peppermint Gum (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Peppermint Gum is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Kombucha Spritzer MIXED Berry or Peppermint Gum?
It depends on your goals. Kombucha Spritzer MIXED Berry has 16.9 calories, while Peppermint Gum has 5 calories. Check the detailed table above for sugar and fat content.
Is Kombucha Spritzer MIXED Berry vegan?
No, Kombucha Spritzer MIXED Berry is not certified vegan.
What is the calorie difference between Kombucha Spritzer MIXED Berry and Peppermint Gum?
There is a difference of 12 calories per 100g between the two products.
