Head-to-Head Analysis

Korean BBQ Fire Grilled Pork Jerky vs Nature Valley Crunchy Variety Pack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Korean BBQ Fire Grilled Pork Jerky

Korean BBQ Fire Grilled Pork Jerky

Not Vegan
VS
Top Pick
Package of Nature Valley Crunchy Variety Pack

Nature Valley Crunchy Variety Pack

Not Vegan
Nutritional Facts (per 100g)
285.7 kcal
Energy
452 kcal
32.1g
Sugars
28.6g
7.1g
Fat
16.7g
25g
Protein
7.1g
2.8g
Salt
0.9g

The Verdict: Which is Better?

When placing Korean BBQ Fire Grilled Pork Jerky and Nature Valley Crunchy Variety Pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Korean BBQ Fire Grilled Pork Jerky is the clear winner. With 166 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Korean BBQ Fire Grilled Pork Jerky contains significantly more sugar (32.142857142857g) compared to the milder Nature Valley Crunchy Variety Pack (28.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Nature Valley Crunchy Variety Pack is undeniably the healthier pick.

Looking to build muscle? Korean BBQ Fire Grilled Pork Jerky offers a protein boost with 25g per 100g, outperforming Nature Valley Crunchy Variety Pack in this category.

Frequently Asked Questions

Which is healthier: Korean BBQ Fire Grilled Pork Jerky or Nature Valley Crunchy Variety Pack?

It depends on your goals. Korean BBQ Fire Grilled Pork Jerky has 285.71428571429 calories, while Nature Valley Crunchy Variety Pack has 452 calories. Check the detailed table above for sugar and fat content.

Is Korean BBQ Fire Grilled Pork Jerky vegan?

No, Korean BBQ Fire Grilled Pork Jerky is not certified vegan.

What is the calorie difference between Korean BBQ Fire Grilled Pork Jerky and Nature Valley Crunchy Variety Pack?

There is a difference of 166 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.