Head-to-Head Analysis

Korean BBQ Flavored Almonds vs Peanut butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Korean BBQ Flavored Almonds

Korean BBQ Flavored Almonds

Not Vegan
VS
Package of Peanut butter

Peanut butter

Not Vegan
Nutritional Facts (per 100g)
170 kcal
Energy
593.8 kcal
2g
Sugars
6.3g
15g
Fat
50g
6g
Protein
25g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Korean BBQ Flavored Almonds and Peanut butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Korean BBQ Flavored Almonds is the clear winner. With 424 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Korean BBQ Flavored Almonds takes the lead with only 2g of sugar per 100g, whereas Peanut butter contains 6.25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Korean BBQ Flavored Almonds or Peanut butter?

Korean BBQ Flavored Almonds appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Korean BBQ Flavored Almonds vegan?

No, Korean BBQ Flavored Almonds is not certified vegan.

What is the calorie difference between Korean BBQ Flavored Almonds and Peanut butter?

There is a difference of 424 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.