Korean Sweet & Spicy Crispy Chips vs Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Korean Sweet & Spicy Crispy Chips
Hummus
The Verdict: Which is Better?
When placing Korean Sweet & Spicy Crispy Chips and Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Korean Sweet & Spicy Crispy Chips is the more energy-dense option here, packing 358 more calories per 100g than Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Korean Sweet & Spicy Crispy Chips contains significantly more sugar (3.33g) compared to the milder Hummus (1.75g). If you are monitoring your insulin levels or trying to cut down on sweets, Hummus is undeniably the healthier pick.
Looking to build muscle? Korean Sweet & Spicy Crispy Chips offers a protein boost with 33.3g per 100g, outperforming Hummus in this category.
Frequently Asked Questions
Which is healthier: Korean Sweet & Spicy Crispy Chips or Hummus?
It depends on your goals. Korean Sweet & Spicy Crispy Chips has 533 calories, while Hummus has 175 calories. Check the detailed table above for sugar and fat content.
Is Korean Sweet & Spicy Crispy Chips vegan?
No, Korean Sweet & Spicy Crispy Chips is not certified vegan.
What is the calorie difference between Korean Sweet & Spicy Crispy Chips and Hummus?
There is a difference of 358 calories per 100g between the two products.
